Saturday 25 February 2012

(Spinach) Palak Soup

palak soup

Spinach soup or palak soup is one of the healthiest soups. It is also an excellent soup for babies. I usually serve palak soup with soup buns.
Recipe of palak soup
2 cups spinach leaves (palak) - washed and chopped finely
1 medium onion- sliced
4 cups water
1/2 cup skimmed milk
1 tbsp butter
Salt to taste
1/2 tsp black pepper powder
Cream to garnish (optional)
1. Melt butter in a saucepan and add onion. Sauté for 3-4 minutes. Add palak leaves, salt and pepper. Sauté for 2-3 minutes more.
2. Add water and cook for another 4 minutes till spinach leaves turn tender. Cool and puree the mixture. Strain in a soup strainer. Reheat in the saucepan.
3. Add milk and cook on medium heat for about 10 minutes. Turn off heat; transfer the spinach soup in the soup bowl. Garnish with cream and Serve hot.

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